WELCOME
Welcome to Trinity Kitchen & Co, where nourishment becomes an art of transformation.
We craft high-raw, plant-based desserts and healing foods—free from additives, refined sugars, gluten, and dairy—designed to restore balance, vitality, and joy.
Our mission is to make life better for you and your family through education, conscious nourishment, and the joy of real food—fueling both brain and body with living ingredients that heal and inspire.
Together, we’re cultivating healthy, joyful communities—one bite at a time.
Our Services
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ORDER DESSERTS
Our desserts are designed to nourish your body and delight your senses. Each creation is crafted from pure plants—free from gluten, refined sugars, and processed flours—so you can indulge with balance and intention.
We use functional superfoods such as mesquite powder, maca, and adaptogenic spices to naturally support energy, hormonal balance, and mood. Every ingredient is organically sourced, chosen for its ability to heal and energize while keeping flavor at the forefront.
From celebration cakes to everyday treats, our high raw, nutrient-dense desserts bring sweetness without guilt—only vitality, beauty, and joy in every bite.
Please place your dessert orders 2 days in advance.
Delivery follows our Weekly Meal Delivery zones (Zone 1: $5 — see FAQ for details).
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WEEKLY MEAL DELIVERY SERVICE
Weekly Meal Delivery Service
Each week, we craft a brand-new healing menu filled with nutrient-dense, plant-forward meals designed to bring 100% value to your health and energy.
Your weekly package includes:
3 dishes — each with 2 full servings (32 oz each)
1 wholesome dessert
$125Delivery:
$5 delivery fee —Zone 1 *Hyde Park, Mt. Lookout, Norwood, Madisonville
Free delivery on orders over $150 (restrictions apply).
Contact our kitchen for more details: 813-834-7846 or check our FAQ section ~Schedule:
Our delivery day is Saturday evening, so you’re fully stocked and ready for the week ahead.
The weekly menu is shared every Tuesday evening via Instagram and email.
Orders are accepted until Thursday at noon.
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NUTRITIONAL HEALING COACHING
Where nourishment becomes the foundation of energy, clarity, and longevity.
Transform your relationship with food, energy, and longevity. Through whole-food nutrition, mindful structure, and science-backed guidance, our coaching helps you restore hormonal balance, support brain health, and reclaim vitality. You’ll learn how to break free from cravings and remove processed foods that deplete your body and mind — creating space for clarity, strength, and renewal.
This is not a diet — it’s a step-by-step system built on real food, awareness, and consistency. Together, we’ll establish sustainable habits that fuel both body and mind for lasting energy, balance, and confidence. Personalized 1:1 coaching designed for your real-life transformation.
