MEET THE FOUNDER — TRINIDAD MAC-AULIFFE

Certified Plant-Forward Chef · Certified Nutrition Coach (NASM CNC) · CPT · Artist · Culinary Healer

I’m Trinidad — an artist, chef, and certified nutrition coach with over a decade of experience guiding clients through transformational health journeys. My background includes raw/living foods training, culinary innovation, and nutrition coaching with a focus on hormonal balance, digestion, metabolic support, and anti-inflammatory eating.

My work is shaped by years of serving diverse clients:
• cancer survivors rebuilding strength
• midlife women seeking hormonal balance and sustainable weight loss
• CEOs looking for clarity and energy
• families wanting real nutrition at the table
• individuals recovering their relationship with food after stress, illness, or transition

As an artist and chef, I approach food creatively — prioritizing flavor, visual beauty, and functional purpose. As a nutrition coach and CPT, I combine science-backed guidance with practical strategies for real-life results.

My philosophy is simple:
Food is medicine, but it should also be joyful.
That’s why our desserts are nutrient-dense and made with only natural ingredients — free from refined sugar, gluten, dairy, and anything processed. We celebrate sweet nutrition as part of a balanced, sustainable lifestyle.

Today, I bring all my experiences together to offer personalized chef services, healing meals, functional desserts, midlife wellness coaching, and workshops that empower people to transform their health at any age.